After an alcohol fueled weekend, celebrating birthdays with close friends, it was time for a well needed run. The next two weeks I am working at Next PR and figured starting my week with a health kick would probably help get me started.
I may not run far or fast, but I run. Just to get out there for 20minutes helps refresh my body and my clogged up mind. So now the alcohol is out of my system, I've had a fruit day and plenty of water, and my mind is ready to learn and be challenged for the next two weeks of work placement.
Go out and get those dreams, run those miles and challenge your mind.